{"id":846,"count":4,"description":"Casi todo el mundo tiene alguna man\u00eda. El problema empieza cuando un pensamiento se repite sin descanso, genera angustia y obliga a hacer algo una y otra vez para calmarla. En estos art\u00edculos explico la diferencia entre rasgos obsesivos y trastorno obsesivo-compulsivo, las obsesiones m\u00e1s frecuentes y las menos conocidas, y por qu\u00e9 intentar no pensar en algo suele empeorarlo.\n\nEl TOC es uno de los problemas en los que la terapia psicol\u00f3gica funciona mejor. En la p\u00e1gina sobre el <a href=\"https:\/\/barreiropsicologia.com\/tratamiento-psicologico\/trastorno-obsesivo-compulsivo\/\">tratamiento del trastorno obsesivo-compulsivo<\/a> explico c\u00f3mo lo abordo.","link":"https:\/\/barreiropsicologia.com\/blog\/obsesiones-toc\/","name":"Obsesiones y TOC","slug":"obsesiones-toc","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Art\u00edculos sobre Obsesiones y TOC - P\u00e1gina 1 - Barreiro Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"No te pierdas los art\u00edculos sobre Obsesiones y TOC del Blog de Javier Barreiro, psic\u00f3logo en Salamanca\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barreiropsicologia.com\/blog\/obsesiones-toc\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Art\u00edculos sobre Obsesiones y TOC - 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